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One last note before bed.  If you have a juicer, especially a good one like the Juiceman II, I recommend Granny Smith apple and red cabbage juice.  It is delicious.  The key to keeping it delicious, by the way, is the same for almost all freshly made juices: drink them within the first thirty seconds after they have been made.  If you do not believe me, try an experiment.  Make a glass of fresh juice, give it a quick stir, and then drink half the glass quickly while standing in the kitchen.  Then take the half-empty glass to another room, wait two minutes, and drink the rest.  It is startling how quickly some juices “crash”.  Get into a habit of drinking your juice while you stand next to the juicer and you cannot go wrong.

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